Your Brain on Ink : A Workbook on Neuroplasticity and the Journal Ladder by Kathleen Adams
---------------------------------------------------------------
Author: Kathleen Adams
Page Count: 200 pages
Published Date: 01 May 2016
Publisher: ROWMAN & LITTLEFIELD
Publication Country: Lanham, United States
Language: English
Format: eBook
ISBN: 9781475814255
File size: 23 Mb
Download Link: Your Brain on Ink A Workbook on Neuroplasticity and the Journal Ladder
---------------------------------------------------------------
The science of neuroplasticity demonstrates that our brains can and do change. We each not only have the power but use the power to create new neural pathways-for better or for worse. This science has demonstrated that we can create pathways that lead to resilience, vitality, greater peace of mind, and improved well-being. Self-directed neuroplasticity is a method of accelerating neurological change through expressive writing. It's what happens when you harness the power of your pen or keyboard in service of intention, attention, and action for your greater good. This workbook expressive writing for brain change leading to increased well-being. As you learn and apply the principles of neuroplasticity to your own life, staged and sequenced through masterful application of writing techniques designed to promote positive brain change, improved satisfaction will not be far behind.
Read online Your Brain on Ink : A Workbook on Neuroplasticity and the Journal Ladder
Buy Your Brain on Ink : A Workbook on Neuroplasticity and the Journal Ladder
Download Your Brain on Ink : A Workbook on Neuroplasticity and the Journal Ladder ebook, pdf, djvu, epub, mobi, fb2, zip, rar, torrent
Download to iPad/iPhone/iOS, B&N nook Your Brain on Ink : A Workbook on Neuroplasticity and the Journal Ladder